I can’t wait to chat more about you and your goals.

Your consultation call is to:

• Chat through how the coaching works in more detail and give you the opportunity to ask any questions you may have.

• Help me get more information about you and your goals so that we can put a plan in place to help you reach them.

• Check that we both feel we’d be a good fit to work together! I understand that it takes a lot to put your trust in someone and you want to ensure that it’s the right person.

We will run through:

• Your current training/diet

• Your goals (aesthetic, performance, lifestyle)

• Your barriers / things you're struggling with

• How Built online coaching works

• Our available packages and payment options

• Next steps

For your call, please ensure you:

• Have Zoom downloaded on your laptop/phone ready to join the call 5 minutes before your allotted time.

• Are in a quiet, private space with good wifi

• Are not out walking or in the car

If something unavoidable comes up at the last minute and you do need to rearrange or are going to be late, please pop me an instagram message as early as possible to let me know. Thank you!

Between now and our call, please have a look at around our website to find out more about us, what we do, and to see just some of our client results and testimonials: